Who I am and what I do
Hi, I'm Ashley.
I've been a personal trainer for over 10 years, and in that time, I've invested in my education and learned from some of the most renowned personal trainers in the country.
My goal is simple. I'm a body transformation specialist which means I use highly technical methods to achieve rapid and substantial fat loss/body composition results in the shortest, most efficient amount of time possible.
I don't just train people. I take what I do very seriously and I take my results personally. It's what enables me to provide the very best return on your investment.
It's not just about lifting weights with me. I use science-backed methods, and I manage all aspects of your lifestyle to ensure you get results. Ultimately, I leave nothing to chance.
I am more than just a personal trainer or a rent-a-friend. I am your trusted advisor and we are a cohesive team.
What you can expect from me
Detailed consultation and assessment process
I gather as much data on your starting point, eating habits, exercise history, and problem areas to ensure that I can fully tailor our approach to you. No stone is left unturned.
Focused on your progress
The results you achieve are the highest priority, however, I'm not here to do the work for you. I keep you focused on the end result and we'll be tracking your progress daily to ensure you stay accountable, but ultimately, you get out what you put in.
Optimised training, nutrition, and supplementation
Your plan is completely tailored and fitted to your lifestyle and your individual needs, not the other way around. Every exercise and every change we make to our approach is prescribed for a specific reason - only then can we get the best out of you.
Maximum return on your investment
You will receive all my expert advice and knowledge, for a fraction of the cost of one of my in-person programs. I will not only deliver you the results you expect, but I will also educate you on how to improve your body composition for life.
Frequently Asked Questions
Contact me to book your free consultation
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