As a mum of 3, (one with a very challenging learning difficulty) and a full-time employee, Emma was at her wits' end with her health and quality of life.
Like many, she jumped from diet to diet and tried many different weight loss support groups that resulted in no success.
After reaching out to me for personal training, she lost over 3.5 stone and completely transformed her life, in just 52 weeks!
✔ No longer at risk of developing serious health conditions such as cardiovascular disease, heart disease, strokes, diabetes, high blood pressure, etc.
✔ Energy levels have increased.
✔ Self-confidence has increased.
✔ Improved stress management.
✔ Is no longer restricted to what she can do with her children!
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