"My body composition and all-around health have changed massively over the last 5 months. The results have been real eye-opener of what you can achieve when you have someone like Ashley guiding you in all aspects of health nutrition and training.
As a husband, father of 2 children and managing director, Neil is a busy individual with a lot of competing demands for his time.
With his 50th birthday coming up, he needed to get fit and healthy and set an example to his children and his employees.
Like many others, he just wanted to improve his health and fitness but the outstanding results quickly became an eye-opener for what he thought was possible.
In just 47 weeks, he lost over 15% body fat and gained over 4kg of muscleat the same time, all in time for his holiday to Barcelona.
Comments