Who I am and what I do
Hi, I'm Ashley.
I’ve been a personal trainer for 10 years and I’ve trained a lot of clients. I’ve invested the majority of my life learning from some of the best professionals and gaining as much experience as I can.
Arguably, the time I’ve spent on the gym floor, the vast number of clients I’ve trained, and the years I’ve spent training myself give me the ability to understand my clients better than they understand themselves, and to empathise with them throughout their journeys.
How will working with me benefit you?
Results. My goal is to achieve life-changing results in the most efficient timeframe and ultimately, maximum return on your investment.
Trusted Advisor. I am not just your trainer. I am your trusted advisor; I will tell you what you need to hear, not what you want to hear.
Partnership. We work in partnership. I take your results personally.
What you can expect from me
Detailed consultation and assessment process
I gather as much data on your starting point, eating habits, exercise history, and problem areas to ensure that I can fully tailor our approach to you. No stone is left unturned.
Focused on your progress
The results you achieve are the highest priority, however, I'm not here to do the work for you. I keep you focused on the end result and we'll be tracking your progress daily to ensure you stay accountable, but ultimately, you get out what you put in.
Optimised training, nutrition, and supplementation
Your plan is completely tailored and fitted to your lifestyle and your individual needs, not the other way around. Every exercise and every change we make to our approach is prescribed for a specific reason - only then can we get the best out of you.
Maximum return on your investment
You will receive all my expert advice and knowledge, for a fraction of the cost of one of my in-person programs. I will not only deliver you the results you expect, but I will also educate you on how to improve your body composition for life.
Frequently Asked Questions
Contact me to book your free consultation
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