PERSONAL TRAINING
TRANSFORMATIONS
SUCCESS STORIES
Neil
Father of 2 and business director Neil, got in the best shape of his life at 50!
In less than 47 weeks, and training as little as 3 x per week, he completely transformed his physique in time for his holiday to Barcelona.
Katie
Busy mum and full-time physics lecturer, Katie lost over 32 inches in 40 weeks and dropped from a size 10 to a 6!
Training as little as 3 times per week, she got in the best shape of her life, all whilst suffering from endometriosis!
Ben
Being nearly 16 stone at the age of 23 and a history of type-2 diabetes in his family, Ben knew that if he continued the way he did, he would be digging himself an early grave.
Basic tasks like walking up and down stairs every day were becoming more and more difficult but it was only when his friend noticed how much he was struggling to breathe that it became a wake-up call.
With me in his corner, Ben lost a mindblowing total of 38 kilos in weight, 67 inches in size, and went from an XXL to a S, and it goes without saying, he has literally added years back onto his life!
Emma
Emma, mother of 3 with a full-time job and a hectic schedule, lost a jaw-dropping 25kg!
She was at her wits’ end with her weight, health and quality of life, but after reaching out to me for personal training, she lost over 3.5 stone and completely transformed her life!
FAQ
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How much does it cost?The cost of personal training is individualised and will depend on a few variables, such as your goal, the length of package, and the number of personal training sessions. Enquire today and book your consultation to discuss the prices.
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How long does it take to achieve my results?How long it will take for you to achieve a body transformation will depend on your current body composition (body fat % vs lean body mass), your genetics, your training age, and your commitment to the programme. If you've been overweight for many years of your life, it may be unrealistic to assume that you will completely turn this around in 12 weeks, however, most people are capable of making significant changes in around 12-15 weeks and if you're following the programme correctly, you should begin to see changes within the first 2-4 weeks.
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Will I need a gym membership?Yes. You will need a gym membership at Oak Tree Leisure Centre in Mansfield: https://www.mansfieldleisure.com/oak-tree-leisure-centre/
A Word From Ashley
With over 13 years in the fitness industry—the last decade as a personal trainer, I've worked with a diverse range of clients, from high-level lawyers and business directors to busy parents. My approach to body transformations has been crafted by hands-on experience and continuous learning from some of the top minds in the field, allowing me to become the best that I can be.
After years on the gym floor, I've developed a transformation system grounded in real-world results, built from proven methods, shaped by countless client successes, and intensified by my passion for weight training.
START YOUR JOURNEY
Step 1 - Fill out the form.
Step 2 - Book a consultation.
Step 3 - Begin your journey.